Rated 4,9

by 15 reviews

Life is what we train for

Running technique

The Silent Runner

Move

Natural

Cold Exposure

Ice Bath & Breathwork

Breathing

Mind Focus Performance Recovery

Connecting body and mind through Movement and Breath

Premium Personalised Training

To reach your full potential, the journey will be just as important as the result. I will help you achieve a more active and fullfilling lifestyle. As you improve your level of fitness you will re-discover the simple joy of daily life, sports and other physical activities. My approach to fitness follows a functional method. Discover your natural movement and breathing patterns. Learn how to move more efficiently whilst developing a strong and healthy body.

Build the best version of yourself, with more strength, skill, resilience and fun.

Improve the way you Move

Explore

The aim is not only to achieve your goal, but to enjoy the whole experience and continue with a healthy balanced lifestyle

Expression

Discover your natural movement and breathing patterns. Learn how to move more efficiently whilst developing a strong and healthy body.

Freedom

Each personalized programme has a holistic approach and is specifically designed and Balanced to fit around your lifestyle.

FREE exercise video

Morning Moves

How you start your day has a huge impact on how the rest of it goes. Yet, most of us don’t take the time to pause, move calmly, and prepare our bodies for the day ahead.

In this short video, I focus on essential movements that release tension in your body, create a calmer mind, and sharpen your focus.

I deliberately kept this video short and sweet—less than 10 minutes—and you don’t need any special equipment or clothing. This makes it incredibly easy to incorporate this into your morning routine.

Want to try it yourself? Sign up for our newsletter and receive the video directly in your inbox.

Putting passion into practice

What our customers say

5/5

Great guidance in a beautiful, sporty and pleasant hall.

Ann Vandenbroucke

5/5

Relaxing and strenuous team building activity was appreciated

Steve Suijkerbuijk

5/5

One of the best things in my life:
participating in bemoreactive!

Michaela Nagl

5/5

Finding this studio made me so happy! The people here are always cheerful, very professional, and everything is really well-organized. I enjoy many of the classes, especially yoga and women’s boxing. And the personal training is absolutely fantastic! I recommend it to anyone who wants to have fun, work out, and achieve great results 🙂

Alice Lickova

5/5

Fantastic training for all ages and levels—even for seniors like me! After experiencing serious heart problems, Ken developed a specific training program for me that has given me a whole new lease on life. Highly recommended!

Alan albert

5/5

Excellent group classes, beautiful studio, and friendly people. I highly recommend the yoga classes!

Lise Grobbelaar